Online Training
We have years of experience training clients online and have refined our methods to save you time and money while delivering amazing results.
How does LeanDream Online Training Work?
There are 2 components to our online training:
Custom Workout Plan
We personally review each detail from our personal assessment form and develop the absolute best custom workout plan for YOU. Your custom workout plan tells you exactly what to do, when to do it, and how to do it (through our high definition online videos). You receive a custom workout schedule along with easy-to-follow instructions, and your custom workout plans which may include various types of cardio programs and weight training programs depending on your goals and characteristics.
Personal Training Consultations
For those looking to acheive dramatic results, we offer consultations to supplement your workout plan. Our highly focused consultations provide feedback, accountability, motivation, instruction, and adaptation as your progress through your plan. Our extensive education, experience, and excellent communication skills make these a powerful tool for you to acheive lasting results.
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In-Home Training
I have 100% client satisfaction for my in-home personal clients. Each client I work with is amazed at my knowledge, attention to detail, adaptability, follow-through, and professionalism. My in-home clients enjoy life-changing results from my one-on-one coaching. I not only train my clients, I teach my clients how to make the right lifestyle changes and how to be successful on their own.
In-home training is risk-free. If you are not happy with your services after the first 2 training sessions, you may cancel your training and be issued a full refund for all paid training sessions.
CLICK HERE FOR IN-HOME TRAINING DETAILS.
Nutrition
LeanDream clients have ACCELERATED their results by utilizing our simple and effective nutritional analysis. We analyze 3 days of your dietary habits and provide a report with simple, actionable steps to see dramatic changes in your body in no time!
Trusted by Ryan Zimmerman, Washington Nationals third baseman
"I have known and worked out with Alan for years. I've never met anyone more dedicated to health and fitness. If you become part of LeanDream's online personal training, I'm confident you are in good hands."
-Ryan Zimmerman, Washington Nationals
Sign up now for your own custom workout plan.
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