The most effective online personal training

Women
Men
50+

Click image to see how LeanDream can change your life today.

Why LeanDream Online Personal Training?

LeanDream is the most personalized online personal training service. We have proven our ability to deliver the same results as in-person personal training while saving clients over $4,000.

How does LeanDream Online Personal Training work?

We collect detailed information from each client (on our buy now page) and design a custom workout plan. The custom workout plan is posted along with exercise videos and instructions to a personalized, secure website. We then schedule bi-weekly consultations to provide accountability, feedback, coaching, and motivation. Based on your progress and goals, we continue to make the right adjustments to your workout to provide variety and accelerate results.

Will LeanDream work for me?

Our online personal training has worked for clients ranging from 19 to 62 years old, in locations from Connecticut to Santiago, Chile. We have delivered highly personalized workouts designed to lose weight, tone, build muscle, lose fat, play sports such as tennis, racquetball, or skiing, and have prepared clients for triathlon competition. Our clients work out in full sized gyms, limited gyms, hotels, or their homes, and have been successful despite demands from children, work, and school.

Does LeanDream offer one-on-one personal training?

Yes. LeanDream offers in-home personal training for clients living in the Northern VA region. Click here for details.

 

 

Free 30 minute consultation - 703-507-0603
Click to see a Workout Plan

Trusted by Ryan Zimmerman, Washington Nationals third baseman

"I have known and worked out with Alan for years. I've never met anyone more dedicated to health and fitness. If you become part of LeanDream's online personal training, I'm confident you are in good hands."

-Ryan Zimmerman, Washington Nationals

Don't wait, a healthier tomorrow starts today. Sign up now for your own custom workout plan.