Mission: To improve the health of each client by providing the absolute best custom workout plan and personal training counsel, while honoring superior professionalism, commitment, and client care.
Bio:
Alan's passion for health and fitness stems from his athletic career as a pitcher. During that time, Alan experienced the incredible impact a sound exercise program can have on a person's life and has fueled his passion to help others live the "LeanDream." Alan used exercise to get through injury, train to compete against some of the best athletes in the country, manage stress, and maintain a good physique. Alan believes that a healthy body leads to a healthy mind and loves sharing his knowledge and experience with others to help them realize their own "LeanDream." With LeanDream, Alan puts his passion, knowledge, and experience together for you in a format that is easy to understand and delivers results.
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LeanDream
5924 Founders Hill Dr.
Suite 303
Alexandria, VA 22310
Phone: 703-507-0603
alan.zimmerer@leandream.com
Contact Form:
Please let us know your thoughts, concerns, or questions, and we’ll be sure a member of the LeanDream team gets back to you right away!
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Credentials:
- ACE Certified Personal Trainer
- B.S., University of Virginia
- MBA, George Washington University
- 8+ yrs of personal training and custom workout design experience
- DC Sports Performance Examiner Staff Blog Writer
- Trained with professional athletes Mike Mussina (Pitcher, New York Yankees) and Ryan Zimmerman (3rd Baseman, Washington Nationals)
- Captain, University of Virginia Baseball 2004. Ranked #7 in the Nation.
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Specialty Training In:
- Workouts for the busy
- Custom workout plans
- Body sculpting for women
- Fat burning programs and weight loss
- Senior exercise and fitness programs
- Weight lifting workouts for muscle gain
- Weight loss
- Sport-specific training
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